Category: Fitness Stuff

Children exercising on the beach, jumping

Importance of Regular Exercise for Children

Part of the responsibility of being a good parent involves teaching our children good life-long habits. The earlier we teach these habits, and the more regular we are at enforcing those habits, the more...

Should you try the Ellie monthly subscription box? The answer is yes.

Should You Subscribe to Ellie? Monthly Subscription Box Review

Hate all of your workout clothes? Tired of looking like a homeless person when you go to the gym? Want to up your Instagram fitness game? Try Ellie! Ellie: The Basics Ellie is a...

my terrain race review for the 2018 pittsburgh event

2018 Pittsburgh 5K Terrain Race Review

If you’re looking for a Pittsburgh 5K Terrain Race review, you’ve come to the right place. I took part in the event on May 5, 2018, and I’m here to offer you my input...

nextroller foam massager

Get Rid of Sore Muscles with This One Cool Trick

I may not be the most fit person out there, but I do try to make it to the gym at least a couple times a week. I’m working on building muscle, so this...

Battlefrog Pittsburgh 8K

I’ve done a lot of 5K mud runs the past couple of years. But out of all of them, the BattleFrog is my favorite. Never heard of it? BattleFrog is an 8K obstacle course...