Importance of Regular Exercise for Children
Part of the responsibility of being a good parent involves teaching our children good life-long habits. The earlier we teach these habits, and the more regular we are at enforcing those habits, the more...
by Kristy Snyder · Published January 23, 2019 · Last modified July 31, 2023
Part of the responsibility of being a good parent involves teaching our children good life-long habits. The earlier we teach these habits, and the more regular we are at enforcing those habits, the more...
Deluded Reviews / Fitness Stuff
by Kristy Snyder · Published August 2, 2019 · Last modified July 31, 2023
Hate all of your workout clothes? Tired of looking like a homeless person when you go to the gym? Want to up your Instagram fitness game? Try Ellie! Ellie: The Basics Ellie is a...
If you’re looking for a Pittsburgh 5K Terrain Race review, you’ve come to the right place. I took part in the event on May 5, 2018, and I’m here to offer you my input...
I may not be the most fit person out there, but I do try to make it to the gym at least a couple times a week. I’m working on building muscle, so this...
I’ve done a lot of 5K mud runs the past couple of years. But out of all of them, the BattleFrog is my favorite. Never heard of it? BattleFrog is an 8K obstacle course...